The Good Medicine Project is a therapeutic storytelling lab to drive personal artistic expression. Creative channels which bring forth that which is within the individual, fuel multiple lanes of emotional and social intelligence, promoting a mindset for "growing through" what one "goes through" in support of optimal mental and spiritual well-being. 

The Good Medicine Project Journal of The Self is a Life Writing Challenge for Black People to own their own narrative by using their authentic voice to "journal" their unique, ordinary, and extraordinary stories. Building grit to work towards dismantling anti-Black racism in society starts with self-healing.